Thursday, 8 April 2010

Easter Holidays

Not a great 5 days for the training schedule, got very little done over the holidays

Was not until tuesday that i got out for a 5 mile run and done 3 trinity walk hill sprints - only 7 weeks until the 3 peaks and upping the miles to 8 and 5 hill sprints for the next week

hopefully the hamstrings keep going as felt a twinge on them when doing the ;ast hill sprint on tuesday


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